Benefits of a Liquid Vitamin Supplement
If you keep up with the latest health news, then you probably already know that the trendiest way to make sure you're getting all your vitamins and minerals on a daily basis is to drink them. That's right, forget about taking old-fashioned pills and have a glass of a tasty liquid vitamin supplement instead. If you've never heard of these healthy drinks, then keep reading to discover a few of the benefits associated with the products.
When you drink a liquid vitamin supplement, what are you actually ingesting? Well, that depends to a great extent on the particular formula you choose, as there are lots of manufacturers out there and they all have their own proprietary blend. But drinkable vitamins essentially come in the same varieties as tablet form, so you can load up on C, B1, B2, B3, A, D, E, and K. In addition, there are multivitamin mixes available that give you a day's worth of everything in one eight-ounce serving. And don't worry about the taste, either. Every liquid vitamin supplement out there comes in a delicious flavor like orange, mixed berry, grape, and strawberry.
So what makes a liquid vitamin supplement better than the pills that we've all been taking since childhood? There are actually several advantages to drinking your recommended daily allowance of vitamins rather than just popping a pill. For one thing, most people hate having to deal with those mammoth-sized capsules that always seem to get stuck in their throat -- and who can blame them? It's no fun trying to swallow even one of those things, and if you have to take more than that every day, forget it! Pouring out a cool, refreshing liquid vitamin supplement and sipping the nutrients instead is preferable to a lot of people, especially seniors, small children, or anyone else that has trouble with big caplets.
Another benefit that liquid vitamin supplement drinks have over the traditional form is that the nutrients can be absorbed a lot more quickly and at a better rate. Many health experts have stated that when you consume nutrients in a pill, your body ends up receiving only a fraction of the percentage stated on the label. Though there is some debate as to how much your body does absorb, nearly everyone agrees that it's not even close to 100 percent -- unless you take an expensive, high-end "nutraceutical" instead of generic supplements. The body has a much easier time absorbing liquids, though, which means that a liquid vitamin supplement can actually be better for you.
Some health food stores have a liquid vitamin supplement shelf stocked with the latest products, so if you want to get in on this trend, I suggest shopping at one of these retailers. Otherwise, buying online would be your next best bet. Try these special health drinks for yourself and see if you like them!
